How many calories are in Sajjige?
Sajjige contains 149.6 calories per serving (7% of the 2,000 kcal daily value), with 1.4g fat, 31.4g carbs, and 4.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sajjige
Nutritional value of Sajjige per 100 grams
What's inside Sajjige
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Rava (semolina, suji) | 40g | 374 kcal | 11g | 3.4g | 78.4g |
Where do the calories in Sajjige come from
How Sajjige fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.6 kcal | 7% |
| Protein | 4.4g | 9% |
| Fat | 1.4g | 2% |
| Carbs | 31.4g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sajjige
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sajjige
How many calories are in Sajjige?
A full serving of Sajjige contains approximately 149.6 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 374 kcal.
Is Sajjige good for weight loss?
Sajjige has a high calorie density at 374 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sajjige?
A serving of Sajjige provides about 4.4g of protein from a total serving weight of 40g. That is 11g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Sajjige calories?
The easiest way to track Sajjige is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.