How many calories are in Motichoor Laddoo?
Motichoor Laddoo contains 101 calories per serving (5% of the 2,000 kcal daily value), with 6g fat, 12g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Motichoor Laddoo
Nutritional value of Motichoor Laddoo per 100 grams
What's inside Motichoor Laddoo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| besan (gram flour) and boondi base | 13g | 484.6 kcal | 23.1g | 23.1g | 61.5g |
| sugar (syrup soaked) | 3g | 466.7 kcal | 0g | 0g | 100g |
| ghee (clarified butter) | 3g | 666.7 kcal | 0g | 66.7g | 0g |
| cardamom (powder) and flavoring | 1g | 200 kcal | 0g | 0g | 0g |
| pistachio/almond garnish (chopped) | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Motichoor Laddoo come from
How Motichoor Laddoo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101 kcal | 5% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Motichoor Laddoo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Motichoor Laddoo
How many calories are in Motichoor Laddoo?
A full serving of Motichoor Laddoo contains approximately 101 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 505 kcal.
Is Motichoor Laddoo good for weight loss?
Motichoor Laddoo has a high calorie density at 505 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Motichoor Laddoo?
A serving of Motichoor Laddoo provides about 3g of protein from a total serving weight of 20g. That is 15g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Motichoor Laddoo calories?
The easiest way to track Motichoor Laddoo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Motichoor Laddoo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Besan Ladoo | 50g | 207.0 | 4.8g | +106 kcal, more protein |
| Boondi Ladoo | 121g | 579.0 | 8.4g | +478 kcal, more protein |
| Boondi Ladoo | 43g | 167.0 | 2.2g | +66 kcal, less protein |
| Boondi Laddu | 147g | 667.5 | 13.2g | +566 kcal, more protein |
| Sattu laddoo | 304g | 1724.0 | 46.9g | +1623 kcal, more protein |