How many calories are in Shrimp Water Spinach Soup?
Shrimp Water Spinach Soup contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0.5g fat, 6g carbs, and 8.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Water Spinach Soup
Nutritional value of Shrimp Water Spinach Soup per 100 grams
What's inside Shrimp Water Spinach Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shrimp | 30g | 100 kcal | 20g | 1.7g | 0g |
| water spinach stems | 20g | 25 kcal | 2.5g | 0g | 5g |
| water spinach leaves | 15g | 66.7 kcal | 6.7g | 0g | 13.3g |
| broth (vegetable or seafood) | 200g | 7.5 kcal | 0.5g | 0g | 1.5g |
Where do the calories in Shrimp Water Spinach Soup come from
How Shrimp Water Spinach Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 8.5g | 17% |
| Fat | 0.5g | 1% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Water Spinach Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Water Spinach Soup
How many calories are in Shrimp Water Spinach Soup?
A full serving of Shrimp Water Spinach Soup contains approximately 60 kcal. The total serving weighs about 265g. Per 100 grams, that works out to 22.6 kcal.
Is Shrimp Water Spinach Soup good for weight loss?
Shrimp Water Spinach Soup has a low calorie density at 22.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Water Spinach Soup?
A serving of Shrimp Water Spinach Soup provides about 8.5g of protein from a total serving weight of 265g. That is 3.2g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Water Spinach Soup calories?
The easiest way to track Shrimp Water Spinach Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Water Spinach Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish Soup with Greens | 450g | 180.0 | 35g | +120 kcal, more protein |
| Vegetable soup | 365g | 72.0 | 5.1g | +12 kcal, less protein |
| Mung Bean Soup with Shrimp | 430g | 220.0 | 23g | +160 kcal, more protein |
| Squash Shrimp Soup | 530g | 135.9 | 20.2g | +75 kcal, more protein |
| Leafy Greens Soup | 419g | 31.6 | 2.7g | -28 kcal, less protein |