How many calories are in Chicken & Eggs?
Chicken & Eggs contains 634 calories per serving (32% of the 2,000 kcal daily value), with 42g fat, 17.1g carbs, and 50g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken & Eggs
Nutritional value of Chicken & Eggs per 100 grams
What's inside Chicken & Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken (breaded drumstick + thigh portion) | 140g | 230 kcal | 18.6g | 15g | 4.5g |
| hard-boiled eggs (peeled halves / whites+yolks total ~3 eggs) | 150g | 140 kcal | 12g | 10g | 1.2g |
| pickled quail eggs or salted egg yolk halves (orange-striped, 2 pieces total) | 60g | 170 kcal | 10g | 10g | 15g |
Where do the calories in Chicken & Eggs come from
How Chicken & Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 634 kcal | 32% |
| Protein | 50g | 100% |
| Fat | 42g | 65% |
| Carbs | 17.1g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & Eggs
How many calories are in Chicken & Eggs?
A full serving of Chicken & Eggs contains approximately 634 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 181.1 kcal.
Is Chicken & Eggs good for weight loss?
Chicken & Eggs has a moderate calorie density at 181.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken & Eggs?
A serving of Chicken & Eggs provides about 50g of protein from a total serving weight of 350g. That is 14.3g of protein per 100g, which covers roughly 100% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & Eggs calories?
The easiest way to track Chicken & Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken & Eggs | 210g | 452.0 | 37.8g | -182 kcal, less protein |
| Rice with fried chicken and eggs | 460g | 763.0 | 44.4g | +129 kcal, less protein |
| Chicken and Eggs | 300g | 540.0 | 43g | -94 kcal, less protein |
| Chicken Rice with Eggs | 510g | 733.0 | 62.2g | +99 kcal, more protein |
| Boiled eggs | 150g | 231.0 | 20g | -403 kcal, less protein |