How many calories are in Chicken and Potatoes?
Chicken and Potatoes contains 645 calories per serving (32% of the 2,000 kcal daily value), with 35.5g fat, 42g carbs, and 38.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Potatoes
Nutritional value of Chicken and Potatoes per 100 grams
What's inside Chicken and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| baked chicken thigh with skin | 160g | 190.6 kcal | 21.3g | 11.3g | 0g |
| roasted potatoes | 220g | 93.2 kcal | 2g | 1.1g | 19.1g |
| cooking oil | 15g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken and Potatoes come from
How Chicken and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 645 kcal | 32% |
| Protein | 38.5g | 77% |
| Fat | 35.5g | 55% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potatoes
How many calories are in Chicken and Potatoes?
A full serving of Chicken and Potatoes contains approximately 645 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 163.3 kcal.
Is Chicken and Potatoes good for weight loss?
Chicken and Potatoes has a moderate calorie density at 163.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Potatoes?
A serving of Chicken and Potatoes provides about 38.5g of protein from a total serving weight of 395g. That is 9.7g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potatoes calories?
The easiest way to track Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken and Potatoes | 330g | 460.0 | 31g | -185 kcal, less protein |
| Roasted Chicken Thighs | 150g | 330.0 | 28g | -315 kcal, less protein |
| Roasted Chicken Thighs | 180g | 330.0 | 28g | -315 kcal, less protein |
| Roasted Chicken Thigh | 150g | 330.0 | 28g | -315 kcal, less protein |
| Chicken Thigh with Rice | 90g | 190.5 | 18g | -454 kcal, less protein |