How many calories are in Sticky Rice Chicken?
Sticky Rice Chicken contains 325 calories per serving (16% of the 2,000 kcal daily value), with 2.7g fat, 60g carbs, and 15.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sticky Rice Chicken
Nutritional value of Sticky Rice Chicken per 100 grams
What's inside Sticky Rice Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sticky Rice with Peanuts | 150g | 170 kcal | 3.7g | 1g | 36.7g |
| Boiled Chicken Breast | 30g | 150 kcal | 30g | 3.3g | 0g |
| Cooked Pumpkin | 20g | 75 kcal | 2.5g | 1g | 15g |
| Vietnamese Dipping Sauce (Nuoc Cham) | 15g | 66.7 kcal | 3.3g | 0g | 13.3g |
Where do the calories in Sticky Rice Chicken come from
How Sticky Rice Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 15.5g | 31% |
| Fat | 2.7g | 4% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sticky Rice Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sticky Rice Chicken
How many calories are in Sticky Rice Chicken?
A full serving of Sticky Rice Chicken contains approximately 325 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 151.2 kcal.
Is Sticky Rice Chicken good for weight loss?
Sticky Rice Chicken has a moderate calorie density at 151.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sticky Rice Chicken?
A serving of Sticky Rice Chicken provides about 15.5g of protein from a total serving weight of 215g. That is 7.2g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track Sticky Rice Chicken calories?
The easiest way to track Sticky Rice Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sticky Rice Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Chả Lụa | 250g | 335.0 | 15.5g | +10 kcal, same protein |
| Chicken Herb Salad | 240g | 281.0 | 26.9g | -44 kcal, more protein |
| Rice with chicken and eggs | 810g | 790.0 | 32.1g | +465 kcal, more protein |
| Balanced Vietnamese Meal | 555g | 531.0 | 46.4g | +206 kcal, more protein |
| Beef Rice Stew | 375g | 514.0 | 27.2g | +189 kcal, more protein |