How many calories are in Rice with chicken and eggs?
Rice with chicken and eggs contains 790 calories per serving (40% of the 2,000 kcal daily value), with 25.3g fat, 108.3g carbs, and 32.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with chicken and eggs
Nutritional value of Rice with chicken and eggs per 100 grams
What's inside Rice with chicken and eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| chicken with vegetables (pumpkin and green beans) | 100g | 120 kcal | 10g | 7g | 4g |
| fried spring roll | 100g | 140 kcal | 3g | 7g | 15g |
| boiled eggs (2 medium) | 140g | 110.7 kcal | 9.3g | 7.6g | 0.8g |
| banana (medium) | 120g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
| shredded coconut in purple cup | 150g | 40 kcal | 0.4g | 0g | 10g |
| vinegar with chili in white bowl | 50g | 30 kcal | 0g | 0g | 6g |
Where do the calories in Rice with chicken and eggs come from
How Rice with chicken and eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 790 kcal | 40% |
| Protein | 32.1g | 64% |
| Fat | 25.3g | 39% |
| Carbs | 108.3g | 36% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with chicken and eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with chicken and eggs
How many calories are in Rice with chicken and eggs?
A full serving of Rice with chicken and eggs contains approximately 790 kcal. The total serving weighs about 810g. Per 100 grams, that works out to 97.5 kcal.
Is Rice with chicken and eggs good for weight loss?
Rice with chicken and eggs has a low calorie density at 97.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with chicken and eggs?
A serving of Rice with chicken and eggs provides about 32.1g of protein from a total serving weight of 810g. That is 4g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Rice with chicken and eggs calories?
The easiest way to track Rice with chicken and eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with chicken and eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| banana + egg + purple sweet potato | 230g | 276.0 | 9g | -514 kcal, less protein |
| Rice Plate | 730g | 1409.0 | 44.7g | +619 kcal, more protein |
| Eggs with Veggies and Banana | 450g | 446.0 | 25.1g | -344 kcal, less protein |
| Rice with pork and banana | 550g | 725.0 | 26.5g | -65 kcal, less protein |
| Beef stir-fry with rice and banana | 350g | 475.0 | 23.3g | -315 kcal, less protein |