How many calories are in Rice, fried fish & pechay?
Rice, fried fish & pechay contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice, fried fish & pechay
Nutritional value of Rice, fried fish & pechay per 100 grams
What's inside Rice, fried fish & pechay
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White rice (cooked) | 200g | 130 kcal | 2.6g | 0.3g | 28.7g |
| Fried white fish (fillet, battered/pan-fried) | 150g | 220 kcal | 20g | 14g | 0g |
| Sauteed pechay (bok choy) with oil and garlic | 120g | 50 kcal | 4g | 2.5g | 5g |
Where do the calories in Rice, fried fish & pechay come from
How Rice, fried fish & pechay fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice, fried fish & pechay
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice, fried fish & pechay
How many calories are in Rice, fried fish & pechay?
A full serving of Rice, fried fish & pechay contains approximately 0 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 0 kcal.
Is Rice, fried fish & pechay good for weight loss?
Rice, fried fish & pechay has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice, fried fish & pechay?
A serving of Rice, fried fish & pechay provides about 0g of protein from a total serving weight of 470g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Rice, fried fish & pechay calories?
The easiest way to track Rice, fried fish & pechay is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice, fried fish & pechay compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Fried Fish | 270g | 415.0 | 22.2g | +415 kcal, more protein |
| Rice with fried fish | 230g | 434.0 | 22g | +434 kcal, more protein |
| Rice and Fried Fish | 230g | 355.0 | 19.2g | +355 kcal, more protein |
| Fish Rice Plate | 305g | 395.0 | 25.5g | +395 kcal, more protein |
| Fried Fish with Rice and Veggies | 450g | 545.0 | 36.2g | +545 kcal, more protein |