How many calories are in Salmon Ikura Tacos?
Salmon Ikura Tacos contains 208 calories per serving (10% of the 2,000 kcal daily value), with 13g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Salmon Ikura Tacos
Nutritional value of Salmon Ikura Tacos per 100 grams
What's inside Salmon Ikura Tacos
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| salmon (raw) | 100g | 208 kcal | 20g | 13g | 0g |
Where do the calories in Salmon Ikura Tacos come from
How Salmon Ikura Tacos fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 208 kcal | 10% |
| Protein | 20g | 40% |
| Fat | 13g | 20% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Salmon Ikura Tacos
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Salmon Ikura Tacos
How many calories are in Salmon Ikura Tacos?
A full serving of Salmon Ikura Tacos contains approximately 208 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 208 kcal.
Is Salmon Ikura Tacos good for weight loss?
Salmon Ikura Tacos has a moderate calorie density at 208 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Salmon Ikura Tacos?
A serving of Salmon Ikura Tacos provides about 20g of protein from a total serving weight of 100g. That is 20g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Salmon Ikura Tacos calories?
The easiest way to track Salmon Ikura Tacos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Salmon Ikura Tacos compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salmon Sushi | 30g | 42.0 | 5.4g | -166 kcal, less protein |
| salmon | 150g | 300.0 | 33g | +92 kcal, more protein |
| Salmon poke bowl | 100g | 520.0 | 74.5g | +312 kcal, more protein |
| Salmon slice | 100g | 208.0 | 20.4g | +0 kcal, more protein |
| Salmon slice | 150g | 300.0 | 32.3g | +92 kcal, more protein |