How many calories are in Cheesy Potato Latkes?
Cheesy Potato Latkes contains 450 calories per serving (23% of the 2,000 kcal daily value), with 29g fat, 31g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheesy Potato Latkes
Nutritional value of Cheesy Potato Latkes per 100 grams
What's inside Cheesy Potato Latkes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato latke (fried potato pancake) | 150g | 160 kcal | 2.7g | 6.7g | 20g |
| melted cheese (mozzarella or similar) | 50g | 320 kcal | 20g | 28g | 2g |
| butter dollops | 15g | 333.3 kcal | 0g | 33.3g | 0g |
Where do the calories in Cheesy Potato Latkes come from
How Cheesy Potato Latkes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 14g | 28% |
| Fat | 29g | 45% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesy Potato Latkes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesy Potato Latkes
How many calories are in Cheesy Potato Latkes?
A full serving of Cheesy Potato Latkes contains approximately 450 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 209.3 kcal.
Is Cheesy Potato Latkes good for weight loss?
Cheesy Potato Latkes has a moderate calorie density at 209.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheesy Potato Latkes?
A serving of Cheesy Potato Latkes provides about 14g of protein from a total serving weight of 215g. That is 6.5g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Cheesy Potato Latkes calories?
The easiest way to track Cheesy Potato Latkes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesy Potato Latkes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato Latkes | 150g | 0.0 | 0g | -450 kcal, less protein |
| Meat patty plate | 410g | 410.0 | 22.5g | -40 kcal, more protein |
| Potato Gratin | 430g | 730.0 | 17g | +280 kcal, more protein |
| Potato Latkes | 135g | 200.0 | 5g | -250 kcal, less protein |
| potato gratin | 235g | 463.0 | 12.5g | +13 kcal, less protein |