How many calories are in Puff Pastry Bakes?
Puff Pastry Bakes contains 858 calories per serving (43% of the 2,000 kcal daily value), with 52g fat, 78g carbs, and 20.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Puff Pastry Bakes
Nutritional value of Puff Pastry Bakes per 100 grams
What's inside Puff Pastry Bakes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken and Gravy Pastry Bakes | 260g | 330 kcal | 8g | 20g | 30g |
Where do the calories in Puff Pastry Bakes come from
How Puff Pastry Bakes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 858 kcal | 43% |
| Protein | 20.8g | 42% |
| Fat | 52g | 80% |
| Carbs | 78g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puff Pastry Bakes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puff Pastry Bakes
How many calories are in Puff Pastry Bakes?
A full serving of Puff Pastry Bakes contains approximately 858 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 330 kcal.
Is Puff Pastry Bakes good for weight loss?
Puff Pastry Bakes has a high calorie density at 330 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Puff Pastry Bakes?
A serving of Puff Pastry Bakes provides about 20.8g of protein from a total serving weight of 260g. That is 8g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Puff Pastry Bakes calories?
The easiest way to track Puff Pastry Bakes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puff Pastry Bakes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Puff Pastry | 70g | 220.0 | 10g | -638 kcal, less protein |
| Meat Pie Slice | 100g | 318.0 | 12g | -540 kcal, less protein |
| Chicken puffs | 250g | 495.0 | 36g | -363 kcal, more protein |
| chicken turnover | 140g | 350.0 | 20g | -508 kcal, less protein |
| Chicken Puff Pastry | 75g | 274.5 | 12.4g | -583 kcal, less protein |