How many calories are in Baked pastry with filling?
Baked pastry with filling contains 310 calories per serving (16% of the 2,000 kcal daily value), with 15g fat, 35g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked pastry with filling
Nutritional value of Baked pastry with filling per 100 grams
What's inside Baked pastry with filling
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| baked dough (pastry) | 80g | 275 kcal | 6.3g | 10g | 37.5g |
| cheese filling | 50g | 180 kcal | 12g | 14g | 10g |
Where do the calories in Baked pastry with filling come from
How Baked pastry with filling fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 11g | 22% |
| Fat | 15g | 23% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked pastry with filling
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked pastry with filling
How many calories are in Baked pastry with filling?
A full serving of Baked pastry with filling contains approximately 310 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 238.5 kcal.
Is Baked pastry with filling good for weight loss?
Baked pastry with filling has a moderate calorie density at 238.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Baked pastry with filling?
A serving of Baked pastry with filling provides about 11g of protein from a total serving weight of 130g. That is 8.5g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Baked pastry with filling calories?
The easiest way to track Baked pastry with filling is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked pastry with filling compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked stuffed bread | 200g | 330.0 | 8g | +20 kcal, less protein |
| Baked Pastry Pocket | 90g | 230.0 | 8g | -80 kcal, less protein |
| fried pastry | 100g | 290.0 | 9g | -20 kcal, less protein |
| Savory Pastry | 200g | 480.0 | 13g | +170 kcal, more protein |
| Cheese Flatbread | 450g | 1260.0 | 45g | +950 kcal, more protein |