How many calories are in Fried Chicken and Meatballs?
Fried Chicken and Meatballs contains 603 calories per serving (30% of the 2,000 kcal daily value), with 30g fat, 45.6g carbs, and 38.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken and Meatballs
Nutritional value of Fried Chicken and Meatballs per 100 grams
What's inside Fried Chicken and Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken pieces with sweet chili glaze | 150g | 260 kcal | 18.7g | 13.3g | 16.7g |
| meatballs in tomato sauce | 80g | 200 kcal | 12.5g | 12.5g | 10g |
| iceberg lettuce | 20g | 15 kcal | 1g | 0g | 3g |
| extra sweet chili sauce | 30g | 166.7 kcal | 1.7g | 0g | 40g |
Where do the calories in Fried Chicken and Meatballs come from
How Fried Chicken and Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 603 kcal | 30% |
| Protein | 38.7g | 77% |
| Fat | 30g | 46% |
| Carbs | 45.6g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken and Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken and Meatballs
How many calories are in Fried Chicken and Meatballs?
A full serving of Fried Chicken and Meatballs contains approximately 603 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 215.4 kcal.
Is Fried Chicken and Meatballs good for weight loss?
Fried Chicken and Meatballs has a moderate calorie density at 215.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken and Meatballs?
A serving of Fried Chicken and Meatballs provides about 38.7g of protein from a total serving weight of 280g. That is 13.8g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken and Meatballs calories?
The easiest way to track Fried Chicken and Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken and Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Tenders | 270g | 501.0 | 32.7g | -102 kcal, less protein |
| Spicy fried chicken | 53g | 142.0 | 10.9g | -461 kcal, less protein |
| Fried Chicken Strips | 210g | 338.0 | 22g | -265 kcal, less protein |
| Chicken Pizza Slices | 440g | 845.0 | 52.8g | +242 kcal, more protein |
| Crispy Noodles with Chili Sauce | 90g | 230.0 | 4.5g | -373 kcal, less protein |