How many calories are in Pork Belly and Egg?
Pork Belly and Egg contains 77 calories per serving (4% of the 2,000 kcal daily value), with 5g fat, 1g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Belly and Egg
Nutritional value of Pork Belly and Egg per 100 grams
What's inside Pork Belly and Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork belly | 70g | 772.9 kcal | 12.9g | 77.1g | 0g |
| boiled egg | 50g | 154 kcal | 12g | 10g | 2g |
Where do the calories in Pork Belly and Egg come from
How Pork Belly and Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 77 kcal | 4% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Belly and Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Belly and Egg
How many calories are in Pork Belly and Egg?
A full serving of Pork Belly and Egg contains approximately 77 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 64.2 kcal.
Is Pork Belly and Egg good for weight loss?
Pork Belly and Egg has a low calorie density at 64.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork Belly and Egg?
A serving of Pork Belly and Egg provides about 6g of protein from a total serving weight of 120g. That is 5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Pork Belly and Egg calories?
The easiest way to track Pork Belly and Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Belly and Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg with pork belly | 120g | 288.0 | 21.3g | +211 kcal, more protein |
| Stir-fried pork with vegetables and boiled egg | 170g | 257.0 | 18g | +180 kcal, more protein |
| Pork Belly with Noodles | 370g | 597.1 | 29.6g | +520 kcal, more protein |
| Pork with egg | 150g | 353.0 | 22g | +276 kcal, more protein |
| Pork Belly with Eggs and Veggies | 300g | 805.0 | 35g | +728 kcal, more protein |