How many calories are in Chicken Veggie Bowl?

Chicken Veggie Bowl contains 74 calories per serving (4% of the 2,000 kcal daily value), with 2.3g fat, 14.2g carbs, and 2.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Veggie Bowl

Total weight: 340g
74.0
kcal
2.4g
Protein
2.3g
Fat
14.2g
Carbs

Nutritional value of Chicken Veggie Bowl per 100 grams

21.8
kcal
0.7g
Protein
0.7g
Fat
4.2g
Carbs

What's inside Chicken Veggie Bowl

Ingredient Amount Calories Protein Fat Carbs
chicken breast (diced, cooked) 140g 165 kcal 23.9g 7g 8g
red cabbage (shredded, raw) 80g 50 kcal 2g 0.5g 12g
cherry tomatoes (halved) 60g 20 kcal 1.3g 0.3g 4.3g
fried potato cubes (pan-fried) 50g 180 kcal 3g 17g 6g
olive oil (cooking/residue) 10g 220 kcal 0g 17g 20g

Where do the calories in Chicken Veggie Bowl come from

28%
77%
13%
Fat 28% Carbs 77% Protein 13%

How Chicken Veggie Bowl fits into your daily diet

Nutrient Amount % Daily Value
Calories 74 kcal 4%
Protein 2.4g 5%
Fat 2.3g 4%
Carbs 14.2g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Veggie Bowl

🏃
Jogging
7 min
🚴
Cycling
9 min
🚶
Walking
17 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Veggie Bowl

How many calories are in Chicken Veggie Bowl?

A full serving of Chicken Veggie Bowl contains approximately 74 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 21.8 kcal.

Is Chicken Veggie Bowl good for weight loss?

Chicken Veggie Bowl has a low calorie density at 21.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Veggie Bowl?

A serving of Chicken Veggie Bowl provides about 2.4g of protein from a total serving weight of 340g. That is 0.7g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Veggie Bowl calories?

The easiest way to track Chicken Veggie Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Veggie Bowl compare to similar meals?

Meal Weight Calories Protein compared to this
Lentils Salad Nuggets 390g 469.0 16.1g +395 kcal, more protein
meat with potato slices 300g 529.0 18g +455 kcal, more protein
Chicken Rice Bowl 420g 476.0 39.1g +402 kcal, more protein
Chicken with vegetables 380g 424.0 25.5g +350 kcal, more protein
Chicken salad 410g 423.9 56g +349 kcal, more protein