How many calories are in meat with potato slices?
meat with potato slices contains 529 calories per serving (26% of the 2,000 kcal daily value), with 35g fat, 35g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in meat with potato slices
Nutritional value of meat with potato slices per 100 grams
What's inside meat with potato slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried potato slices (home-style) | 168g | 199.4 kcal | 0g | 15.5g | 20.8g |
| shredded roasted lamb | 88g | 210.2 kcal | 20.5g | 10.2g | 0g |
| cherry tomatoes | 44g | 20.5 kcal | 0g | 0g | 0g |
Where do the calories in meat with potato slices come from
How meat with potato slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 529 kcal | 26% |
| Protein | 18g | 36% |
| Fat | 35g | 54% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from meat with potato slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about meat with potato slices
How many calories are in meat with potato slices?
A full serving of meat with potato slices contains approximately 529 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 176.3 kcal.
Is meat with potato slices good for weight loss?
meat with potato slices has a moderate calorie density at 176.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in meat with potato slices?
A serving of meat with potato slices provides about 18g of protein from a total serving weight of 300g. That is 6g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track meat with potato slices calories?
The easiest way to track meat with potato slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does meat with potato slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mediterranean Plate | 450g | 476.0 | 23.2g | -53 kcal, more protein |
| Lentils Salad Nuggets | 390g | 469.0 | 16.1g | -60 kcal, less protein |
| Chicken Veggie Bowl | 340g | 74.0 | 2.4g | -455 kcal, less protein |
| Herbed Lamb Chops with Sweet Potato Fries | 400g | 860.0 | 52g | +331 kcal, more protein |
| Fish Salad & Lentil Soup | 480g | 351.0 | 30.2g | -178 kcal, more protein |