How many calories are in chocolate brownie?
chocolate brownie contains 440 calories per serving (22% of the 2,000 kcal daily value), with 22.5g fat, 52g carbs, and 6.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in chocolate brownie
Nutritional value of chocolate brownie per 100 grams
What's inside chocolate brownie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate brownie (with cookie center) | 85g | 447.1 kcal | 6.5g | 23.5g | 51.8g |
| butter cookie (embedded center) | 12g | 500 kcal | 6.7g | 20.8g | 66.7g |
Where do the calories in chocolate brownie come from
How chocolate brownie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 6.3g | 13% |
| Fat | 22.5g | 35% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from chocolate brownie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about chocolate brownie
How many calories are in chocolate brownie?
A full serving of chocolate brownie contains approximately 440 kcal. The total serving weighs about 97g. Per 100 grams, that works out to 453.6 kcal.
Is chocolate brownie good for weight loss?
chocolate brownie has a high calorie density at 453.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in chocolate brownie?
A serving of chocolate brownie provides about 6.3g of protein from a total serving weight of 97g. That is 6.5g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track chocolate brownie calories?
The easiest way to track chocolate brownie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does chocolate brownie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Brownie with cookie dough | 30g | 140.0 | 2g | -300 kcal, less protein |
| Marbled Brownie | 110g | 500.0 | 8g | +60 kcal, more protein |
| Brownie Blondie Bar | 120g | 570.0 | 8.3g | +130 kcal, more protein |
| Butter Cookie | 15g | 70.0 | 1g | -370 kcal, less protein |
| Butter cookie with cream | 20g | 143.0 | 2g | -297 kcal, less protein |