How many calories are in Chicken Glass Noodles?
Chicken Glass Noodles contains 190 calories per serving (10% of the 2,000 kcal daily value), with 3g fat, 27g carbs, and 14.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Glass Noodles
Nutritional value of Chicken Glass Noodles per 100 grams
What's inside Chicken Glass Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glass noodles (cellophane noodles) | 80g | 137.5 kcal | 1.3g | 0g | 31.3g |
| chicken breast (cooked, shredded) | 40g | 175 kcal | 32.5g | 7.5g | 0g |
| green bell pepper (sliced) | 20g | 50 kcal | 1.5g | 0g | 10g |
Where do the calories in Chicken Glass Noodles come from
How Chicken Glass Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 14.3g | 29% |
| Fat | 3g | 5% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Glass Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Glass Noodles
How many calories are in Chicken Glass Noodles?
A full serving of Chicken Glass Noodles contains approximately 190 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 135.7 kcal.
Is Chicken Glass Noodles good for weight loss?
Chicken Glass Noodles has a low calorie density at 135.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Glass Noodles?
A serving of Chicken Glass Noodles provides about 14.3g of protein from a total serving weight of 140g. That is 10.2g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Glass Noodles calories?
The easiest way to track Chicken Glass Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Glass Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Glass Noodles | 150g | 205.0 | 14.1g | +15 kcal, less protein |
| Chicken Stir-Fry Noodles | 420g | 568.0 | 48g | +378 kcal, more protein |
| Rice with noodles and chicken | 210g | 268.0 | 16.4g | +78 kcal, more protein |
| Chicken Rice Plate | 270g | 355.0 | 35.5g | +165 kcal, more protein |
| Chicken Glass Noodles | 450g | 349.0 | 20.6g | +159 kcal, more protein |