How many calories are in Chicken Glass Noodles?
Chicken Glass Noodles contains 349 calories per serving (17% of the 2,000 kcal daily value), with 5g fat, 64g carbs, and 20.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Glass Noodles
Nutritional value of Chicken Glass Noodles per 100 grams
What's inside Chicken Glass Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glass noodles (cellophane noodles) | 200g | 95 kcal | 0.8g | 0g | 22.5g |
| cabbage | 50g | 30 kcal | 2g | 0g | 6g |
| carrots | 30g | 40 kcal | 1g | 0g | 10g |
| red bell pepper | 40g | 30 kcal | 1.3g | 0g | 7.5g |
| green beans | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
| chicken breast | 50g | 170 kcal | 32g | 10g | 0g |
| onion | 30g | 50 kcal | 1g | 0g | 16.7g |
| calamansi lime | 20g | 50 kcal | 0g | 0g | 15g |
Where do the calories in Chicken Glass Noodles come from
How Chicken Glass Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349 kcal | 17% |
| Protein | 20.6g | 41% |
| Fat | 5g | 8% |
| Carbs | 64g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Glass Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Glass Noodles
How many calories are in Chicken Glass Noodles?
A full serving of Chicken Glass Noodles contains approximately 349 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 77.6 kcal.
Is Chicken Glass Noodles good for weight loss?
Chicken Glass Noodles has a low calorie density at 77.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Glass Noodles?
A serving of Chicken Glass Noodles provides about 20.6g of protein from a total serving weight of 450g. That is 4.6g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Glass Noodles calories?
The easiest way to track Chicken Glass Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Glass Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Glass Noodle Stir-fry | 285g | 222.0 | 3.2g | -127 kcal, less protein |
| Chicken Stir-fry Noodles | 410g | 386.0 | 30.6g | +37 kcal, more protein |
| Glass Noodle Stir-fry | 290g | 332.0 | 14.8g | -17 kcal, less protein |
| Pancit Canton | 645g | 795.0 | 73g | +446 kcal, more protein |
| Pancit | 410g | 500.0 | 38g | +151 kcal, more protein |