How many calories are in Pasta and Chicken?
Pasta and Chicken contains 342 calories per serving (17% of the 2,000 kcal daily value), with 4.9g fat, 41.6g carbs, and 32.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta and Chicken
Nutritional value of Pasta and Chicken per 100 grams
What's inside Pasta and Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Fusilli Pasta | 130g | 157.7 kcal | 5.8g | 0.9g | 30.8g |
| Cooked Seasoned Chicken Breast | 80g | 165 kcal | 30.6g | 4.5g | 0.6g |
| Cucumber slices | 30g | 16.7 kcal | 0.7g | 0.3g | 3.7g |
Where do the calories in Pasta and Chicken come from
How Pasta and Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 342 kcal | 17% |
| Protein | 32.2g | 64% |
| Fat | 4.9g | 8% |
| Carbs | 41.6g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta and Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta and Chicken
How many calories are in Pasta and Chicken?
A full serving of Pasta and Chicken contains approximately 342 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 142.5 kcal.
Is Pasta and Chicken good for weight loss?
Pasta and Chicken has a low calorie density at 142.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta and Chicken?
A serving of Pasta and Chicken provides about 32.2g of protein from a total serving weight of 240g. That is 13.4g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Pasta and Chicken calories?
The easiest way to track Pasta and Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta and Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Pasta | 325g | 428.0 | 33.4g | +86 kcal, more protein |
| Chicken Penne Pasta | 100g | 126.0 | 9g | -216 kcal, less protein |
| Chicken Pasta Salad | 320g | 352.0 | 38.8g | +10 kcal, more protein |
| Chicken Fusilli Pasta | 270g | 421.0 | 51g | +79 kcal, more protein |
| Chicken and Bulgur | 400g | 380.0 | 42.7g | +38 kcal, more protein |