How many calories are in Fresh Ripe Tamarind?
Fresh Ripe Tamarind contains 719 calories per serving (36% of the 2,000 kcal daily value), with 1g fat, 190g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Ripe Tamarind
Nutritional value of Fresh Ripe Tamarind per 100 grams
What's inside Fresh Ripe Tamarind
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Tamarind Pulp | 300g | 239.7 kcal | 3.7g | 0.3g | 63.3g |
Where do the calories in Fresh Ripe Tamarind come from
How Fresh Ripe Tamarind fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 719 kcal | 36% |
| Protein | 11g | 22% |
| Fat | 1g | 2% |
| Carbs | 190g | 63% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Ripe Tamarind
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Ripe Tamarind
How many calories are in Fresh Ripe Tamarind?
A full serving of Fresh Ripe Tamarind contains approximately 719 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 239.7 kcal.
Is Fresh Ripe Tamarind good for weight loss?
Fresh Ripe Tamarind has a moderate calorie density at 239.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fresh Ripe Tamarind?
A serving of Fresh Ripe Tamarind provides about 11g of protein from a total serving weight of 300g. That is 3.7g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Ripe Tamarind calories?
The easiest way to track Fresh Ripe Tamarind is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Ripe Tamarind compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tamarind pod | 30g | 72.0 | 1g | -647 kcal, less protein |
| Tamarind juice | 250g | 40.0 | 1g | -679 kcal, less protein |
| Orange juice | 200g | 84.0 | 2g | -635 kcal, less protein |
| Dried Tamarind | 15g | 45.0 | 1g | -674 kcal, less protein |
| Sampalok | 100g | 82.0 | 2.8g | -637 kcal, less protein |