How many calories are in spiced fruit slices?

spiced fruit slices contains 145 calories per serving (7% of the 2,000 kcal daily value), with 0.5g fat, 38g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in spiced fruit slices

Total weight: 255g
145.0
kcal
0.5g
Protein
0.5g
Fat
38g
Carbs

Nutritional value of spiced fruit slices per 100 grams

56.9
kcal
0.2g
Protein
0.2g
Fat
14.9g
Carbs

What's inside spiced fruit slices

Ingredient Amount Calories Protein Fat Carbs
green apple slices 250g 52 kcal 0.2g 0.2g 13.6g
chili powder seasoning 5g 300 kcal 0g 0g 80g

Where do the calories in spiced fruit slices come from

3%
105%
1%
Fat 3% Carbs 105% Protein 1%

How spiced fruit slices fits into your daily diet

Nutrient Amount % Daily Value
Calories 145 kcal 7%
Protein 0.5g 1%
Fat 0.5g 1%
Carbs 38g 13%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from spiced fruit slices

🏃
Jogging
15 min
🚴
Cycling
17 min
🚶
Walking
34 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about spiced fruit slices

How many calories are in spiced fruit slices?

A full serving of spiced fruit slices contains approximately 145 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 56.9 kcal.

Is spiced fruit slices good for weight loss?

spiced fruit slices has a low calorie density at 56.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in spiced fruit slices?

A serving of spiced fruit slices provides about 0.5g of protein from a total serving weight of 255g. That is 0.2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track spiced fruit slices calories?

The easiest way to track spiced fruit slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does spiced fruit slices compare to similar meals?

Meal Weight Calories Protein compared to this
Spiced Guava 165g 120.0 2.9g -25 kcal, more protein
Spiced Pineapple 155g 90.0 0.8g -55 kcal, more protein
Spiced Water Chestnuts 102g 87.0 1.9g -58 kcal, more protein
Cucumber & Pineapple 350g 124.0 2g -21 kcal, more protein
Mixed fruits with chilli 152g 104.0 3.4g -41 kcal, more protein