How many calories are in Rye bread with butter?
Rye bread with butter contains 406 calories per serving (20% of the 2,000 kcal daily value), with 18g fat, 48g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rye bread with butter
Nutritional value of Rye bread with butter per 100 grams
What's inside Rye bread with butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rye bread | 102g | 256.9 kcal | 7.8g | 2g | 47.1g |
| butter | 22g | 654.5 kcal | 0g | 72.7g | 0g |
Where do the calories in Rye bread with butter come from
How Rye bread with butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 8g | 16% |
| Fat | 18g | 28% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rye bread with butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rye bread with butter
How many calories are in Rye bread with butter?
A full serving of Rye bread with butter contains approximately 406 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 338.3 kcal.
Is Rye bread with butter good for weight loss?
Rye bread with butter has a high calorie density at 338.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Rye bread with butter?
A serving of Rye bread with butter provides about 8g of protein from a total serving weight of 120g. That is 6.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Rye bread with butter calories?
The easiest way to track Rye bread with butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rye bread with butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rye bread with butter | 60g | 202.0 | 4.4g | -204 kcal, less protein |
| Rye bread butter | 45g | 139.0 | 3g | -267 kcal, less protein |
| Rye Butter Toast | 50g | 176.0 | 3.5g | -230 kcal, less protein |
| Bread and butter | 57g | 203.0 | 3.9g | -203 kcal, less protein |
| Tomato Bread | 220g | 257.0 | 6.4g | -149 kcal, less protein |