How many calories are in Chicken and Potato Soup?
Chicken and Potato Soup contains 420 calories per serving (21% of the 2,000 kcal daily value), with 7.1g fat, 43.6g carbs, and 43.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken and Potato Soup
Nutritional value of Chicken and Potato Soup per 100 grams
What's inside Chicken and Potato Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled potatoes | 200g | 77 kcal | 2g | 0.1g | 17.5g |
| vegetable broth | 150g | 13.3 kcal | 0.7g | 0g | 2.7g |
| grilled chicken breast | 120g | 165 kcal | 30.8g | 3.5g | 0g |
| red bell pepper | 60g | 30 kcal | 1g | 0.3g | 6g |
| light creamy sauce | 15g | 200 kcal | 3.3g | 16.7g | 6.7g |
Where do the calories in Chicken and Potato Soup come from
How Chicken and Potato Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 43.1g | 86% |
| Fat | 7.1g | 11% |
| Carbs | 43.6g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potato Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potato Soup
How many calories are in Chicken and Potato Soup?
A full serving of Chicken and Potato Soup contains approximately 420 kcal. The total serving weighs about 545g. Per 100 grams, that works out to 77.1 kcal.
Is Chicken and Potato Soup good for weight loss?
Chicken and Potato Soup has a low calorie density at 77.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Potato Soup?
A serving of Chicken and Potato Soup provides about 43.1g of protein from a total serving weight of 545g. That is 7.9g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potato Soup calories?
The easiest way to track Chicken and Potato Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potato Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Potatoes | 350g | 540.0 | 42g | +120 kcal, less protein |
| Chicken with rice and vegetables | 485g | 477.0 | 35.4g | +57 kcal, less protein |
| Chicken Macaroni Soup | 300g | 180.0 | 16g | -240 kcal, less protein |
| Grilled chicken plate | 460g | 452.0 | 53.2g | +32 kcal, more protein |
| Chicken with Rice and Potatoes | 360g | 360.0 | 28.4g | -60 kcal, less protein |