How many calories are in Grilled Chicken with Potatoes?

Grilled Chicken with Potatoes contains 540 calories per serving (27% of the 2,000 kcal daily value), with 20.3g fat, 50g carbs, and 42g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Grilled Chicken with Potatoes

Total weight: 350g
540.0
kcal
42g
Protein
20.3g
Fat
50g
Carbs

Nutritional value of Grilled Chicken with Potatoes per 100 grams

154.3
kcal
12g
Protein
5.8g
Fat
14.3g
Carbs

What's inside Grilled Chicken with Potatoes

Ingredient Amount Calories Protein Fat Carbs
grilled chicken breast 200g 165 kcal 19g 10g 0g
boiled yellow potatoes 150g 140 kcal 2.7g 0.2g 33.3g

Where do the calories in Grilled Chicken with Potatoes come from

34%
37%
31%
Fat 34% Carbs 37% Protein 31%

How Grilled Chicken with Potatoes fits into your daily diet

Nutrient Amount % Daily Value
Calories 540 kcal 27%
Protein 42g 84%
Fat 20.3g 31%
Carbs 50g 17%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grilled Chicken with Potatoes

🏃
Jogging
54 min
🚴
Cycling
64 min
🚶
Walking
126 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grilled Chicken with Potatoes

How many calories are in Grilled Chicken with Potatoes?

A full serving of Grilled Chicken with Potatoes contains approximately 540 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 154.3 kcal.

Is Grilled Chicken with Potatoes good for weight loss?

Grilled Chicken with Potatoes has a moderate calorie density at 154.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Grilled Chicken with Potatoes?

A serving of Grilled Chicken with Potatoes provides about 42g of protein from a total serving weight of 350g. That is 12g of protein per 100g, which covers roughly 84% of the recommended daily intake of 50g.

What is the easiest way to track Grilled Chicken with Potatoes calories?

The easiest way to track Grilled Chicken with Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grilled Chicken with Potatoes compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken with rice and potatoes 350g 445.0 35.7g -95 kcal, less protein
Grilled Chicken with Yellow Rice 230g 510.0 66g -30 kcal, more protein
Grilled Chicken and Boiled Eggs 250g 485.0 75.5g -55 kcal, more protein
Chicken with eggs and potatoes 400g 518.0 57.7g -22 kcal, more protein
Mashed Potatoes with Grilled Chicken 370g 373.0 34.3g -167 kcal, less protein