How many calories are in Spaghetti with chicken and egg?
Spaghetti with chicken and egg contains 480 calories per serving (24% of the 2,000 kcal daily value), with 22g fat, 41g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with chicken and egg
Nutritional value of Spaghetti with chicken and egg per 100 grams
What's inside Spaghetti with chicken and egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta with tomato sauce and vegetables | 150g | 146.7 kcal | 4.7g | 2g | 26.7g |
| fried chicken wing | 80g | 237.5 kcal | 17.5g | 17.5g | 0g |
| boiled egg | 50g | 140 kcal | 12g | 10g | 2g |
Where do the calories in Spaghetti with chicken and egg come from
How Spaghetti with chicken and egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 27g | 54% |
| Fat | 22g | 34% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with chicken and egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with chicken and egg
How many calories are in Spaghetti with chicken and egg?
A full serving of Spaghetti with chicken and egg contains approximately 480 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 171.4 kcal.
Is Spaghetti with chicken and egg good for weight loss?
Spaghetti with chicken and egg has a moderate calorie density at 171.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti with chicken and egg?
A serving of Spaghetti with chicken and egg provides about 27g of protein from a total serving weight of 280g. That is 9.6g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with chicken and egg calories?
The easiest way to track Spaghetti with chicken and egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with chicken and egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with Chicken and Eggs | 450g | 510.0 | 27.5g | +30 kcal, more protein |
| Rice with chicken and salad | 400g | 538.0 | 27.3g | +58 kcal, more protein |
| Spaghetti meal | 200g | 370.0 | 16g | -110 kcal, less protein |
| fried chicken meal | 250g | 385.0 | 26g | -95 kcal, less protein |
| Chicken Rice Plate | 360g | 432.0 | 30.2g | -48 kcal, more protein |