How many calories are in Spaghetti with Chicken and Eggs?
Spaghetti with Chicken and Eggs contains 510 calories per serving (26% of the 2,000 kcal daily value), with 19.5g fat, 48.5g carbs, and 27.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with Chicken and Eggs
Nutritional value of Spaghetti with Chicken and Eggs per 100 grams
What's inside Spaghetti with Chicken and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 150g | 140 kcal | 5g | 1g | 28g |
| tomato sauce with vegetables and spices | 80g | 112.5 kcal | 2.5g | 3.8g | 6.3g |
| fried chicken pieces | 70g | 200 kcal | 25.7g | 10g | 0g |
| boiled eggs | 150g | 140 kcal | 12g | 10g | 1g |
Where do the calories in Spaghetti with Chicken and Eggs come from
How Spaghetti with Chicken and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 27.5g | 55% |
| Fat | 19.5g | 30% |
| Carbs | 48.5g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with Chicken and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with Chicken and Eggs
How many calories are in Spaghetti with Chicken and Eggs?
A full serving of Spaghetti with Chicken and Eggs contains approximately 510 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 113.3 kcal.
Is Spaghetti with Chicken and Eggs good for weight loss?
Spaghetti with Chicken and Eggs has a low calorie density at 113.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti with Chicken and Eggs?
A serving of Spaghetti with Chicken and Eggs provides about 27.5g of protein from a total serving weight of 450g. That is 6.1g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with Chicken and Eggs calories?
The easiest way to track Spaghetti with Chicken and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with Chicken and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with chicken and egg | 280g | 480.0 | 27g | -30 kcal, less protein |
| Spaghetti with eggs and chili sauce | 490g | 655.0 | 25.5g | +145 kcal, less protein |
| Nigerian Jollof with Plantains | 430g | 650.0 | 23.5g | +140 kcal, less protein |
| Spaghetti meal | 200g | 370.0 | 16g | -140 kcal, less protein |
| Rice with spicy sauce and boiled eggs | 380g | 535.0 | 20g | +25 kcal, less protein |