How many calories are in Honey Lemon Chicken?
Honey Lemon Chicken contains 480 calories per serving (24% of the 2,000 kcal daily value), with 8g fat, 70g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Honey Lemon Chicken
Nutritional value of Honey Lemon Chicken per 100 grams
What's inside Honey Lemon Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Honey Lemon Chicken Bowl (ready-to-eat packaged) | 350g | 188.6 kcal | 8.3g | 5.9g | 20.7g |
Where do the calories in Honey Lemon Chicken come from
How Honey Lemon Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 20g | 40% |
| Fat | 8g | 12% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Honey Lemon Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Honey Lemon Chicken
How many calories are in Honey Lemon Chicken?
A full serving of Honey Lemon Chicken contains approximately 480 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 137.1 kcal.
Is Honey Lemon Chicken good for weight loss?
Honey Lemon Chicken has a low calorie density at 137.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Honey Lemon Chicken?
A serving of Honey Lemon Chicken provides about 20g of protein from a total serving weight of 350g. That is 5.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Honey Lemon Chicken calories?
The easiest way to track Honey Lemon Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Honey Lemon Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Rice and Lemon | 300g | 304.0 | 34g | -176 kcal, more protein |
| Instant Bowl Noodles | 86g | 390.0 | 9.6g | -90 kcal, less protein |
| Honey Chicken | 180g | 420.0 | 31g | -60 kcal, more protein |
| Sweet & Sour Meatballs | 104g | 220.0 | 13g | -260 kcal, less protein |
| Tom Yum Shrimp Soup | 120g | 120.0 | 10g | -360 kcal, less protein |