How many calories are in Spicy Ramen?
Spicy Ramen contains 738 calories per serving (37% of the 2,000 kcal daily value), with 47g fat, 47g carbs, and 31.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Ramen
Nutritional value of Spicy Ramen per 100 grams
What's inside Spicy Ramen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| broth (spicy pork/tonkotsu base with oil and chili) | 450g | 80 kcal | 2.7g | 6.7g | 4g |
| wheat ramen noodles | 120g | 141.7 kcal | 5g | 1.7g | 21.7g |
| chashu (braised pork belly) | 60g | 183.3 kcal | 10g | 15g | 1.7g |
| ajitsuke tamago (marinated soft egg) - half | 55g | 154.5 kcal | 12.7g | 10.9g | 1.8g |
| scallions (green onion), garnish | 6g | 50 kcal | 1.7g | 0g | 0g |
| black sesame seeds, garnish | 5g | 100 kcal | 4g | 0g | 10g |
| nori (seaweed sheet) - small piece | 8g | 62.5 kcal | 6.3g | 0g | 6.3g |
Where do the calories in Spicy Ramen come from
How Spicy Ramen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 738 kcal | 37% |
| Protein | 31.8g | 64% |
| Fat | 47g | 72% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Ramen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Ramen
How many calories are in Spicy Ramen?
A full serving of Spicy Ramen contains approximately 738 kcal. The total serving weighs about 704g. Per 100 grams, that works out to 104.8 kcal.
Is Spicy Ramen good for weight loss?
Spicy Ramen has a low calorie density at 104.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Ramen?
A serving of Spicy Ramen provides about 31.8g of protein from a total serving weight of 704g. That is 4.5g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Ramen calories?
The easiest way to track Spicy Ramen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Ramen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Tonkotsu Ramen | 830g | 942.0 | 46.4g | +204 kcal, more protein |
| Spicy Tonkotsu Ramen | 795g | 747.0 | 35.5g | +9 kcal, more protein |
| Spicy Ramen Bowl | 840g | 1180.0 | 59.5g | +442 kcal, more protein |
| Tonkotsu ramen | 681g | 704.0 | 45g | -34 kcal, more protein |
| Tonkotsu Ramen | 850g | 760.0 | 33g | +22 kcal, more protein |