How many calories are in Spicy Ramen Bowl?
Spicy Ramen Bowl contains 1,180 calories per serving (59% of the 2,000 kcal daily value), with 72.6g fat, 69g carbs, and 59.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Ramen Bowl
Nutritional value of Spicy Ramen Bowl per 100 grams
What's inside Spicy Ramen Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spicy pork tonkotsu broth (including fats and miso/chili paste) | 450g | 120 kcal | 6.2g | 8g | 6.2g |
| ramen noodles (cooked) | 120g | 141.7 kcal | 5g | 1.7g | 20g |
| chashu pork (one slice, braised pork belly) | 65g | 353.8 kcal | 15.4g | 30.8g | 3.1g |
| ajitsuke tamago (two halves = one marinated soft egg) | 100g | 160 kcal | 12g | 12g | 4g |
| corn kernels | 40g | 80 kcal | 3.8g | 1.3g | 15g |
| green onion / scallion | 30g | 26.7 kcal | 1.7g | 0.3g | 3.3g |
| spicy miso/chili paste ball (condiment) | 20g | 150 kcal | 5g | 10g | 15g |
| bamboo shoots / kikurage (black fungus) mix | 15g | 66.7 kcal | 3.3g | 0g | 6.7g |
Where do the calories in Spicy Ramen Bowl come from
How Spicy Ramen Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,180 kcal | 59% |
| Protein | 59.5g | 119% |
| Fat | 72.6g | 112% |
| Carbs | 69g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Ramen Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Ramen Bowl
How many calories are in Spicy Ramen Bowl?
A full serving of Spicy Ramen Bowl contains approximately 1,180 kcal. The total serving weighs about 840g. Per 100 grams, that works out to 140.5 kcal.
Is Spicy Ramen Bowl good for weight loss?
Spicy Ramen Bowl has a low calorie density at 140.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Ramen Bowl?
A serving of Spicy Ramen Bowl provides about 59.5g of protein from a total serving weight of 840g. That is 7.1g of protein per 100g, which covers roughly 119% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Ramen Bowl calories?
The easiest way to track Spicy Ramen Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Ramen Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tonkotsu Ramen | 850g | 760.0 | 33g | -420 kcal, less protein |
| Spicy Ramen | 704g | 738.0 | 31.8g | -442 kcal, less protein |
| Spicy Tonkotsu Ramen | 830g | 942.0 | 46.4g | -238 kcal, less protein |
| Tonkotsu ramen | 681g | 704.0 | 45g | -476 kcal, less protein |
| Spicy Ramen | 625g | 1045.0 | 45g | -135 kcal, less protein |