How many calories are in Spiced Rice with Tomato?
Spiced Rice with Tomato contains 265 calories per serving (13% of the 2,000 kcal daily value), with 5.5g fat, 48g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Rice with Tomato
Nutritional value of Spiced Rice with Tomato per 100 grams
What's inside Spiced Rice with Tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked rice (spiced) | 150g | 140 kcal | 2.7g | 0.7g | 30g |
| Tomato pieces | 50g | 30 kcal | 2g | 0g | 6g |
| Cooking oil (used for frying) | 10g | 400 kcal | 0g | 45g | 0g |
Where do the calories in Spiced Rice with Tomato come from
How Spiced Rice with Tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 5g | 10% |
| Fat | 5.5g | 8% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Rice with Tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Rice with Tomato
How many calories are in Spiced Rice with Tomato?
A full serving of Spiced Rice with Tomato contains approximately 265 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 126.2 kcal.
Is Spiced Rice with Tomato good for weight loss?
Spiced Rice with Tomato has a low calorie density at 126.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Rice with Tomato?
A serving of Spiced Rice with Tomato provides about 5g of protein from a total serving weight of 210g. That is 2.4g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Rice with Tomato calories?
The easiest way to track Spiced Rice with Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Rice with Tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs & Cucumber | 508g | 499.0 | 28.2g | +234 kcal, more protein |
| Spiced Tomato Rice | 250g | 350.0 | 6g | +85 kcal, more protein |
| Poha with tomato | 215g | 274.0 | 4.8g | +9 kcal, less protein |
| Rice with raita | 770g | 785.0 | 35.1g | +520 kcal, more protein |
| fried rice with balls | 390g | 708.0 | 14.9g | +443 kcal, more protein |