How many calories are in Burrata Tomato Salad?
Burrata Tomato Salad contains 605 calories per serving (30% of the 2,000 kcal daily value), with 41g fat, 35g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Burrata Tomato Salad
Nutritional value of Burrata Tomato Salad per 100 grams
What's inside Burrata Tomato Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Burrata cheese | 125g | 248 kcal | 14.4g | 20g | 2.4g |
| Heirloom tomatoes | 150g | 20 kcal | 1g | 0.3g | 4g |
| Toasted sourdough bread | 40g | 275 kcal | 10g | 3.8g | 50g |
| Arugula | 20g | 25 kcal | 2.5g | 0g | 5g |
| Olive oil | 15g | 866.7 kcal | 0g | 93.3g | 0g |
| Balsamic glaze | 10g | 200 kcal | 0g | 0g | 50g |
Where do the calories in Burrata Tomato Salad come from
How Burrata Tomato Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 605 kcal | 30% |
| Protein | 24g | 48% |
| Fat | 41g | 63% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Burrata Tomato Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Burrata Tomato Salad
How many calories are in Burrata Tomato Salad?
A full serving of Burrata Tomato Salad contains approximately 605 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 168.1 kcal.
Is Burrata Tomato Salad good for weight loss?
Burrata Tomato Salad has a moderate calorie density at 168.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Burrata Tomato Salad?
A serving of Burrata Tomato Salad provides about 24g of protein from a total serving weight of 360g. That is 6.7g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Burrata Tomato Salad calories?
The easiest way to track Burrata Tomato Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Burrata Tomato Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Arugula Burrata Salad | 265g | 372.0 | 16.1g | -233 kcal, less protein |
| Burrata and Tomato Salad | 200g | 313.0 | 12g | -292 kcal, less protein |
| Burrata Salad | 205g | 356.0 | 16.1g | -249 kcal, less protein |
| Gnocchi Burrata Salad | 337g | 264.0 | 10.2g | -341 kcal, less protein |
| Avocado and Egg Plate | 305g | 358.0 | 16g | -247 kcal, less protein |