How many calories are in Gnocchi Burrata Salad?
Gnocchi Burrata Salad contains 264 calories per serving (13% of the 2,000 kcal daily value), with 17.3g fat, 21g carbs, and 10.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Gnocchi Burrata Salad
Nutritional value of Gnocchi Burrata Salad per 100 grams
What's inside Gnocchi Burrata Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Arugula | 30g | 26.7 kcal | 2.7g | 0.7g | 3.7g |
| Cherry Tomatoes | 50g | 18 kcal | 0.8g | 0.2g | 3.8g |
| Burrata Cheese | 40g | 250 kcal | 17.5g | 25g | 3.8g |
| Balsamic Glaze | 10g | 150 kcal | 0g | 0g | 35g |
| Olive Oil | 7g | 885.7 kcal | 0g | 100g | 0g |
| Aubergine from oven | 200g | 35 kcal | 1g | 0g | 6.5g |
Where do the calories in Gnocchi Burrata Salad come from
How Gnocchi Burrata Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 264 kcal | 13% |
| Protein | 10.2g | 20% |
| Fat | 17.3g | 27% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Gnocchi Burrata Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Gnocchi Burrata Salad
How many calories are in Gnocchi Burrata Salad?
A full serving of Gnocchi Burrata Salad contains approximately 264 kcal. The total serving weighs about 337g. Per 100 grams, that works out to 78.3 kcal.
Is Gnocchi Burrata Salad good for weight loss?
Gnocchi Burrata Salad has a low calorie density at 78.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Gnocchi Burrata Salad?
A serving of Gnocchi Burrata Salad provides about 10.2g of protein from a total serving weight of 337g. That is 3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Gnocchi Burrata Salad calories?
The easiest way to track Gnocchi Burrata Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Gnocchi Burrata Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Burrata and Tomato Salad | 200g | 313.0 | 12g | +49 kcal, more protein |
| Shrimp Arugula Salad | 195g | 270.0 | 18.4g | +6 kcal, more protein |
| Arugula Salad | 145g | 109.0 | 8.2g | -155 kcal, less protein |
| Prosciutto Arugula Pizza | 265g | 613.0 | 28.8g | +349 kcal, more protein |
| Octopus Salad | 250g | 195.0 | 13.6g | -69 kcal, more protein |