How many calories are in Chicken Feet with Rice?
Chicken Feet with Rice contains 460 calories per serving (23% of the 2,000 kcal daily value), with 16.5g fat, 54g carbs, and 24.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Feet with Rice
Nutritional value of Chicken Feet with Rice per 100 grams
What's inside Chicken Feet with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked brown rice | 150g | 110 kcal | 2.3g | 1g | 24g |
| chicken feet stewed | 100g | 215 kcal | 19g | 15g | 0g |
| carrots cooked | 50g | 80 kcal | 2g | 0g | 18g |
| potatoes cooked | 50g | 80 kcal | 2g | 0g | 18g |
Where do the calories in Chicken Feet with Rice come from
How Chicken Feet with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 24.5g | 49% |
| Fat | 16.5g | 25% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Feet with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Feet with Rice
How many calories are in Chicken Feet with Rice?
A full serving of Chicken Feet with Rice contains approximately 460 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 131.4 kcal.
Is Chicken Feet with Rice good for weight loss?
Chicken Feet with Rice has a low calorie density at 131.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Feet with Rice?
A serving of Chicken Feet with Rice provides about 24.5g of protein from a total serving weight of 350g. That is 7g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Feet with Rice calories?
The easiest way to track Chicken Feet with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Feet with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken feet with rice and potatoes | 340g | 390.0 | 20.2g | -70 kcal, less protein |
| Chicken feet meal | 400g | 430.0 | 23g | -30 kcal, less protein |
| Stew with rice | 265g | 298.0 | 11.4g | -162 kcal, less protein |
| Chicken Rice with Vegetables | 310g | 365.0 | 28g | -95 kcal, more protein |
| Rice with meat and vegetables | 400g | 90.0 | 1g | -370 kcal, less protein |