How many calories are in Chicken Feet with Rice?

Chicken Feet with Rice contains 460 calories per serving (23% of the 2,000 kcal daily value), with 16.5g fat, 54g carbs, and 24.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Feet with Rice

Total weight: 350g
460.0
kcal
24.5g
Protein
16.5g
Fat
54g
Carbs

Nutritional value of Chicken Feet with Rice per 100 grams

131.4
kcal
7g
Protein
4.7g
Fat
15.4g
Carbs

What's inside Chicken Feet with Rice

Ingredient Amount Calories Protein Fat Carbs
cooked brown rice 150g 110 kcal 2.3g 1g 24g
chicken feet stewed 100g 215 kcal 19g 15g 0g
carrots cooked 50g 80 kcal 2g 0g 18g
potatoes cooked 50g 80 kcal 2g 0g 18g

Where do the calories in Chicken Feet with Rice come from

32%
47%
21%
Fat 32% Carbs 47% Protein 21%

How Chicken Feet with Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 460 kcal 23%
Protein 24.5g 49%
Fat 16.5g 25%
Carbs 54g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Feet with Rice

🏃
Jogging
46 min
🚴
Cycling
54 min
🚶
Walking
107 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Feet with Rice

How many calories are in Chicken Feet with Rice?

A full serving of Chicken Feet with Rice contains approximately 460 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 131.4 kcal.

Is Chicken Feet with Rice good for weight loss?

Chicken Feet with Rice has a low calorie density at 131.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Feet with Rice?

A serving of Chicken Feet with Rice provides about 24.5g of protein from a total serving weight of 350g. That is 7g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Feet with Rice calories?

The easiest way to track Chicken Feet with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Feet with Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken feet with rice and potatoes 340g 390.0 20.2g -70 kcal, less protein
Chicken feet meal 400g 430.0 23g -30 kcal, less protein
Stew with rice 265g 298.0 11.4g -162 kcal, less protein
Chicken Rice with Vegetables 310g 365.0 28g -95 kcal, more protein
Rice with meat and vegetables 400g 90.0 1g -370 kcal, less protein