How many calories are in Curdled Milk Drink?
Curdled Milk Drink contains 97.5 calories per serving (5% of the 2,000 kcal daily value), with 5.3g fat, 7.5g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curdled Milk Drink
Nutritional value of Curdled Milk Drink per 100 grams
What's inside Curdled Milk Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| curdled milk (buttermilk or chaas) | 150g | 65 kcal | 4g | 3.5g | 5g |
Where do the calories in Curdled Milk Drink come from
How Curdled Milk Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97.5 kcal | 5% |
| Protein | 6g | 12% |
| Fat | 5.3g | 8% |
| Carbs | 7.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curdled Milk Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curdled Milk Drink
How many calories are in Curdled Milk Drink?
A full serving of Curdled Milk Drink contains approximately 97.5 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 65 kcal.
Is Curdled Milk Drink good for weight loss?
Curdled Milk Drink has a low calorie density at 65 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Curdled Milk Drink?
A serving of Curdled Milk Drink provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Curdled Milk Drink calories?
The easiest way to track Curdled Milk Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curdled Milk Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Curdled Milk Dish | 150g | 97.5 | 7.5g | +0 kcal, more protein |
| Curdled Milk | 300g | 186.0 | 18g | +88 kcal, more protein |
| Buttermilk (Chaas) | 200g | 122.0 | 4g | +24 kcal, less protein |
| Buttermilk | 250g | 98.0 | 4g | +0 kcal, less protein |
| Chhachh | 150g | 45.0 | 4.5g | -52 kcal, less protein |