How many calories are in Shrimp Fried Rice?
Shrimp Fried Rice contains 591 calories per serving (30% of the 2,000 kcal daily value), with 27g fat, 59.4g carbs, and 26.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Fried Rice
Nutritional value of Shrimp Fried Rice per 100 grams
What's inside Shrimp Fried Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked White Rice | 200g | 130 kcal | 2.8g | 0.3g | 28g |
| Shrimp | 40g | 100 kcal | 20g | 1g | 0g |
| Sausage slices | 30g | 300 kcal | 13.3g | 26.7g | 3.3g |
| Scrambled Egg | 40g | 140 kcal | 12.5g | 10g | 1g |
| Fried Tofu Cubes | 40g | 80 kcal | 7.5g | 5g | 2.5g |
| Bamboo Shoots and Green Onions | 20g | 25 kcal | 2.5g | 0g | 5g |
| Vegetable Oil | 12g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Shrimp Fried Rice come from
How Shrimp Fried Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 591 kcal | 30% |
| Protein | 26.1g | 52% |
| Fat | 27g | 42% |
| Carbs | 59.4g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Fried Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Fried Rice
How many calories are in Shrimp Fried Rice?
A full serving of Shrimp Fried Rice contains approximately 591 kcal. The total serving weighs about 382g. Per 100 grams, that works out to 154.7 kcal.
Is Shrimp Fried Rice good for weight loss?
Shrimp Fried Rice has a moderate calorie density at 154.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Shrimp Fried Rice?
A serving of Shrimp Fried Rice provides about 26.1g of protein from a total serving weight of 382g. That is 6.8g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Fried Rice calories?
The easiest way to track Shrimp Fried Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Fried Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Omelet Wrapped Basil Stir-fry | 450g | 724.0 | 44g | +133 kcal, more protein |
| Pork Pepper Stir-fry | 390g | 480.0 | 28.1g | -111 kcal, more protein |
| Chicken Bamboo Stir-fry | 315g | 307.0 | 29.7g | -284 kcal, more protein |
| Thai Chicken Bamboo | 445g | 628.0 | 34.8g | +37 kcal, more protein |
| Beef Tofu Rice Bowl | 485g | 603.0 | 43g | +12 kcal, more protein |