How many calories are in Sourdough Bread?
Sourdough Bread contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sourdough Bread
Nutritional value of Sourdough Bread per 100 grams
What's inside Sourdough Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sourdough bread | 120g | 220 kcal | 8g | 2g | 40g |
Where do the calories in Sourdough Bread come from
How Sourdough Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sourdough Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sourdough Bread
How many calories are in Sourdough Bread?
A full serving of Sourdough Bread contains approximately 0 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 0 kcal.
Is Sourdough Bread good for weight loss?
Sourdough Bread has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sourdough Bread?
A serving of Sourdough Bread provides about 0g of protein from a total serving weight of 120g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Sourdough Bread calories?
The easiest way to track Sourdough Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sourdough Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sourdough bread with avocado spread | 50g | 133.0 | 4g | +133 kcal, more protein |
| Sourdough Bread Slice | 40g | 110.0 | 4g | +110 kcal, more protein |
| Sourdough Bread Slice | 40g | 110.0 | 4g | +110 kcal, more protein |
| Sourdough bread slice | 36g | 0.0 | 0g | +0 kcal, same protein |
| Sourdough Bánh Mì | 100g | 265.0 | 8.8g | +265 kcal, more protein |