How many calories are in Sourdough Bread Slice?
Sourdough Bread Slice contains 110 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 20g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sourdough Bread Slice
Nutritional value of Sourdough Bread Slice per 100 grams
What's inside Sourdough Bread Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sourdough bread | 40g | 275 kcal | 10g | 1.3g | 50g |
Where do the calories in Sourdough Bread Slice come from
How Sourdough Bread Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 4g | 8% |
| Fat | 0.5g | 1% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sourdough Bread Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sourdough Bread Slice
How many calories are in Sourdough Bread Slice?
A full serving of Sourdough Bread Slice contains approximately 110 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 275 kcal.
Is Sourdough Bread Slice good for weight loss?
Sourdough Bread Slice has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sourdough Bread Slice?
A serving of Sourdough Bread Slice provides about 4g of protein from a total serving weight of 40g. That is 10g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Sourdough Bread Slice calories?
The easiest way to track Sourdough Bread Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sourdough Bread Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sourdough bread with avocado spread | 50g | 133.0 | 4g | +23 kcal, same protein |
| Sourdough Bread | 120g | 0.0 | 0g | -110 kcal, less protein |
| Sourdough Bread Slice | 40g | 110.0 | 4g | +0 kcal, same protein |
| Sourdough bread slice | 36g | 0.0 | 0g | -110 kcal, less protein |
| Sourdough Bánh Mì | 100g | 265.0 | 8.8g | +155 kcal, more protein |