How many calories are in Fried Fish with Sauce?
Fried Fish with Sauce contains 160 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Fish with Sauce
Nutritional value of Fried Fish with Sauce per 100 grams
What's inside Fried Fish with Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried fish fillet | 80g | 200 kcal | 25g | 10g | 0g |
Where do the calories in Fried Fish with Sauce come from
How Fried Fish with Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 20g | 40% |
| Fat | 8g | 12% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Fish with Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Fish with Sauce
How many calories are in Fried Fish with Sauce?
A full serving of Fried Fish with Sauce contains approximately 160 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 200 kcal.
Is Fried Fish with Sauce good for weight loss?
Fried Fish with Sauce has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Fish with Sauce?
A serving of Fried Fish with Sauce provides about 20g of protein from a total serving weight of 80g. That is 25g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Fried Fish with Sauce calories?
The easiest way to track Fried Fish with Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Fish with Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Fish Fillet | 150g | 210.0 | 22g | +50 kcal, more protein |
| Fried Fish Fillet | 150g | 210.0 | 22g | +50 kcal, more protein |
| Fish fry | 150g | 210.0 | 25g | +50 kcal, more protein |
| Fried Fish with Eggplant | 150g | 330.0 | 25g | +170 kcal, more protein |
| Fried Fish Fillets | 90g | 180.0 | 15g | +20 kcal, less protein |