How many calories are in Roasted Chicken Thighs?
Roasted Chicken Thighs contains 328 calories per serving (16% of the 2,000 kcal daily value), with 25g fat, 3g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Roasted Chicken Thighs
Nutritional value of Roasted Chicken Thighs per 100 grams
What's inside Roasted Chicken Thighs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Thigh with Skin | 125g | 186.4 kcal | 16g | 12.8g | 0g |
| Creamy Mustard Sauce | 25g | 240 kcal | 4g | 24g | 4g |
| Sautéed Cabbage and Onions | 50g | 26 kcal | 2g | 0g | 4g |
| Cooking Oil/Butter | 3g | 766.7 kcal | 0g | 100g | 0g |
Where do the calories in Roasted Chicken Thighs come from
How Roasted Chicken Thighs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 328 kcal | 16% |
| Protein | 21g | 42% |
| Fat | 25g | 38% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken Thighs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken Thighs
How many calories are in Roasted Chicken Thighs?
A full serving of Roasted Chicken Thighs contains approximately 328 kcal. The total serving weighs about 203g. Per 100 grams, that works out to 161.6 kcal.
Is Roasted Chicken Thighs good for weight loss?
Roasted Chicken Thighs has a moderate calorie density at 161.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Chicken Thighs?
A serving of Roasted Chicken Thighs provides about 21g of protein from a total serving weight of 203g. That is 10.3g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken Thighs calories?
The easiest way to track Roasted Chicken Thighs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken Thighs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken and Cabbage | 278g | 536.0 | 44g | +208 kcal, more protein |
| Chicken Thighs | 255g | 567.5 | 47.5g | +239 kcal, more protein |
| Roasted Chicken Thighs | 450g | 1008.0 | 88g | +680 kcal, more protein |
| Braised Chicken Thigh | 192g | 373.0 | 31g | +45 kcal, more protein |
| Chicken and Pasta | 350g | 540.0 | 34g | +212 kcal, more protein |