How many calories are in Chicken and Pasta?
Chicken and Pasta contains 540 calories per serving (27% of the 2,000 kcal daily value), with 21g fat, 53g carbs, and 34g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Pasta
Nutritional value of Chicken and Pasta per 100 grams
What's inside Chicken and Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Farfalle Pasta | 150g | 156.7 kcal | 5.3g | 1.3g | 30.7g |
| Braised Chicken Thighs | 100g | 210 kcal | 24g | 12g | 1g |
| Creamy Cabbage and Cucumber Salad | 100g | 95 kcal | 2g | 7g | 6g |
Where do the calories in Chicken and Pasta come from
How Chicken and Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 34g | 68% |
| Fat | 21g | 32% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Pasta
How many calories are in Chicken and Pasta?
A full serving of Chicken and Pasta contains approximately 540 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 154.3 kcal.
Is Chicken and Pasta good for weight loss?
Chicken and Pasta has a moderate calorie density at 154.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Pasta?
A serving of Chicken and Pasta provides about 34g of protein from a total serving weight of 350g. That is 9.7g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Pasta calories?
The easiest way to track Chicken and Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken Thighs | 203g | 328.0 | 21g | -212 kcal, less protein |
| Braised Chicken Thigh | 192g | 373.0 | 31g | -167 kcal, less protein |
| Braised Chicken Meal | 390g | 511.0 | 43.8g | -29 kcal, more protein |
| Chicken and Rice | 340g | 439.0 | 36.4g | -101 kcal, more protein |
| Chicken and Bulgur | 400g | 380.0 | 42.7g | -160 kcal, more protein |