How many calories are in Cooked Beef Slices?
Cooked Beef Slices contains 375 calories per serving (19% of the 2,000 kcal daily value), with 30g fat, 0g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Beef Slices
Nutritional value of Cooked Beef Slices per 100 grams
What's inside Cooked Beef Slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked beef slices | 150g | 250 kcal | 20g | 20g | 0g |
Where do the calories in Cooked Beef Slices come from
How Cooked Beef Slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 30g | 60% |
| Fat | 30g | 46% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Beef Slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Beef Slices
How many calories are in Cooked Beef Slices?
A full serving of Cooked Beef Slices contains approximately 375 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 250 kcal.
Is Cooked Beef Slices good for weight loss?
Cooked Beef Slices has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cooked Beef Slices?
A serving of Cooked Beef Slices provides about 30g of protein from a total serving weight of 150g. That is 20g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Beef Slices calories?
The easiest way to track Cooked Beef Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Beef Slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Slice | 5g | 11.0 | 2.2g | -364 kcal, less protein |
| Beef with rice remnants | 50g | 110.0 | 10g | -265 kcal, less protein |
| Cooked Beef Strips | 70g | 154.0 | 14g | -221 kcal, less protein |
| Cooked Beef | 150g | 330.0 | 35g | -45 kcal, more protein |
| Grilled Beef Slices | 120g | 240.0 | 20g | -135 kcal, less protein |