How many calories are in Rice with spring rolls and meatballs?
Rice with spring rolls and meatballs contains 466 calories per serving (23% of the 2,000 kcal daily value), with 22.3g fat, 51g carbs, and 15.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with spring rolls and meatballs
Nutritional value of Rice with spring rolls and meatballs per 100 grams
What's inside Rice with spring rolls and meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 120g | 130 kcal | 2.7g | 0.3g | 28.3g |
| fried spring rolls | 90g | 233.3 kcal | 5.6g | 16.7g | 16.7g |
| fried meatball | 40g | 250 kcal | 17.5g | 17.5g | 5g |
Where do the calories in Rice with spring rolls and meatballs come from
How Rice with spring rolls and meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 466 kcal | 23% |
| Protein | 15.2g | 30% |
| Fat | 22.3g | 34% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with spring rolls and meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with spring rolls and meatballs
How many calories are in Rice with spring rolls and meatballs?
A full serving of Rice with spring rolls and meatballs contains approximately 466 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 186.4 kcal.
Is Rice with spring rolls and meatballs good for weight loss?
Rice with spring rolls and meatballs has a moderate calorie density at 186.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with spring rolls and meatballs?
A serving of Rice with spring rolls and meatballs provides about 15.2g of protein from a total serving weight of 250g. That is 6.1g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Rice with spring rolls and meatballs calories?
The easiest way to track Rice with spring rolls and meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with spring rolls and meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Spring Rolls and Meatballs | 150g | 0.0 | 0g | -466 kcal, less protein |
| Rice with meat and spring roll | 300g | 524.0 | 17.2g | +58 kcal, more protein |
| Rice with spring roll | 320g | 566.0 | 12g | +100 kcal, less protein |
| Rice with Pork and Egg | 370g | 634.0 | 28.2g | +168 kcal, more protein |
| Spring Rolls with Rice | 270g | 495.0 | 10.2g | +29 kcal, less protein |