How many calories are in Shrimp Veggie Rice?
Shrimp Veggie Rice contains 345 calories per serving (17% of the 2,000 kcal daily value), with 1.3g fat, 66g carbs, and 25.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Shrimp Veggie Rice
Nutritional value of Shrimp Veggie Rice per 100 grams
What's inside Shrimp Veggie Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 136.7 kcal | 2.9g | 0.3g | 30g |
| shrimp cooked | 80g | 87.5 kcal | 21.3g | 0.6g | 8.8g |
| carrots cooked | 50g | 40 kcal | 1g | 0.2g | 8g |
| cauliflower cooked | 60g | 25 kcal | 2g | 0.2g | 5g |
| snow peas cooked | 50g | 40 kcal | 4g | 0.2g | 8g |
| red chili peppers fresh | 10g | 150 kcal | 3g | 1g | 30g |
Where do the calories in Shrimp Veggie Rice come from
How Shrimp Veggie Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 25.3g | 51% |
| Fat | 1.3g | 2% |
| Carbs | 66g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Veggie Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Veggie Rice
How many calories are in Shrimp Veggie Rice?
A full serving of Shrimp Veggie Rice contains approximately 345 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 86.3 kcal.
Is Shrimp Veggie Rice good for weight loss?
Shrimp Veggie Rice has a low calorie density at 86.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Veggie Rice?
A serving of Shrimp Veggie Rice provides about 25.3g of protein from a total serving weight of 400g. That is 6.3g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Veggie Rice calories?
The easiest way to track Shrimp Veggie Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Veggie Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Veggie Stir-fry with Rice | 345g | 422.0 | 37.9g | +77 kcal, more protein |
| Chicken Veggie Rice | 360g | 405.0 | 36.7g | +60 kcal, more protein |
| Rice with tuna and vegetables | 430g | 435.0 | 30.2g | +90 kcal, more protein |
| Fried Rice | 360g | 510.0 | 13.3g | +165 kcal, less protein |
| Tuna Vegetable Rice | 400g | 405.0 | 33.1g | +60 kcal, more protein |