How many calories are in Roast Pork?
Roast Pork contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roast Pork
Nutritional value of Roast Pork per 100 grams
What's inside Roast Pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roast pork with skin | 120g | 275 kcal | 20.8g | 20.8g | 0g |
Where do the calories in Roast Pork come from
How Roast Pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 25g | 50% |
| Fat | 25g | 38% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roast Pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roast Pork
How many calories are in Roast Pork?
A full serving of Roast Pork contains approximately 330 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 275 kcal.
Is Roast Pork good for weight loss?
Roast Pork has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roast Pork?
A serving of Roast Pork provides about 25g of protein from a total serving weight of 120g. That is 20.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Roast Pork calories?
The easiest way to track Roast Pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roast Pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Soup | 150g | 210.0 | 18g | -120 kcal, less protein |
| Pork Soup | 150g | 239.0 | 19g | -91 kcal, less protein |
| Roasted Pork | 170g | 420.0 | 28g | +90 kcal, more protein |
| Pork Skin | 80g | 215.0 | 18g | -115 kcal, less protein |
| Fried Pork Belly | 439g | 1489.0 | 70g | +1159 kcal, more protein |