How many calories are in croissant & salmon latte?
croissant & salmon latte contains 540 calories per serving (27% of the 2,000 kcal daily value), with 30g fat, 45.8g carbs, and 25.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in croissant & salmon latte
Nutritional value of croissant & salmon latte per 100 grams
What's inside croissant & salmon latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| croissant (butter, seeded) | 85g | 423.5 kcal | 7.6g | 26.5g | 43.2g |
| smoked salmon (slices) | 60g | 150 kcal | 22g | 5g | 0.2g |
| latte (single cup, whole milk) | 180g | 50 kcal | 3g | 2.5g | 5g |
Where do the calories in croissant & salmon latte come from
How croissant & salmon latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 25.1g | 50% |
| Fat | 30g | 46% |
| Carbs | 45.8g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from croissant & salmon latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about croissant & salmon latte
How many calories are in croissant & salmon latte?
A full serving of croissant & salmon latte contains approximately 540 kcal. The total serving weighs about 325g. Per 100 grams, that works out to 166.2 kcal.
Is croissant & salmon latte good for weight loss?
croissant & salmon latte has a moderate calorie density at 166.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in croissant & salmon latte?
A serving of croissant & salmon latte provides about 25.1g of protein from a total serving weight of 325g. That is 7.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track croissant & salmon latte calories?
The easiest way to track croissant & salmon latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does croissant & salmon latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| salmon croissant & latte | 295g | 560.0 | 30g | +20 kcal, more protein |
| Croissant & Salmon | 300g | 550.0 | 29.3g | +10 kcal, more protein |
| Croissant & Salmon | 335g | 595.0 | 35.5g | +55 kcal, more protein |
| Croissant & Salmon | 320g | 545.0 | 24g | +5 kcal, less protein |
| Croissant & Salmon | 295g | 540.0 | 26.6g | +0 kcal, more protein |