How many calories are in Minced Pork with Egg?
Minced Pork with Egg contains 110 calories per serving (6% of the 2,000 kcal daily value), with 7g fat, 2g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Minced Pork with Egg
Nutritional value of Minced Pork with Egg per 100 grams
What's inside Minced Pork with Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| minced pork with egg and vegetables | 70g | 157.1 kcal | 12.9g | 10g | 2.9g |
Where do the calories in Minced Pork with Egg come from
How Minced Pork with Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 9g | 18% |
| Fat | 7g | 11% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Minced Pork with Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Minced Pork with Egg
How many calories are in Minced Pork with Egg?
A full serving of Minced Pork with Egg contains approximately 110 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 157.1 kcal.
Is Minced Pork with Egg good for weight loss?
Minced Pork with Egg has a moderate calorie density at 157.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Minced Pork with Egg?
A serving of Minced Pork with Egg provides about 9g of protein from a total serving weight of 70g. That is 12.9g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Minced Pork with Egg calories?
The easiest way to track Minced Pork with Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Minced Pork with Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Minced Meat | 150g | 195.0 | 18g | +85 kcal, more protein |
| Stir-fried pork with vegetables and boiled egg | 170g | 257.0 | 18g | +147 kcal, more protein |
| Rice with Egg and Pork Stir-fry | 290g | 446.0 | 35.3g | +336 kcal, more protein |
| Stir-fried noodles with pork and vegetables | 299g | 275.0 | 9g | +165 kcal, same protein |
| Rice with Veggies and Meat | 350g | 360.0 | 15.7g | +250 kcal, more protein |