How many calories are in Spicy ramen with eggs?
Spicy ramen with eggs contains 711 calories per serving (36% of the 2,000 kcal daily value), with 36.1g fat, 67.3g carbs, and 27.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy ramen with eggs
Nutritional value of Spicy ramen with eggs per 100 grams
What's inside Spicy ramen with eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant spicy ramen (cooked, noodles + seasoning) | 300g | 145 kcal | 3g | 4.7g | 22g |
| fried eggs (3 large, pan-fried, whole) | 150g | 150 kcal | 12g | 11.3g | 0.6g |
| cooking oil used for frying (vegetable oil) | 5g | 900 kcal | 0g | 100g | 0g |
| black pepper (sprinkle) | 2g | 300 kcal | 10g | 5g | 20g |
Where do the calories in Spicy ramen with eggs come from
How Spicy ramen with eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 711 kcal | 36% |
| Protein | 27.2g | 54% |
| Fat | 36.1g | 56% |
| Carbs | 67.3g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy ramen with eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy ramen with eggs
How many calories are in Spicy ramen with eggs?
A full serving of Spicy ramen with eggs contains approximately 711 kcal. The total serving weighs about 457g. Per 100 grams, that works out to 155.6 kcal.
Is Spicy ramen with eggs good for weight loss?
Spicy ramen with eggs has a moderate calorie density at 155.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy ramen with eggs?
A serving of Spicy ramen with eggs provides about 27.2g of protein from a total serving weight of 457g. That is 6g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Spicy ramen with eggs calories?
The easiest way to track Spicy ramen with eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy ramen with eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried egg | 55.5g | 118.0 | 6.3g | -593 kcal, less protein |
| Noodles & Egg | 235g | 928.0 | 24.5g | +217 kcal, less protein |
| Ramen with Egg & Beef | 390g | 670.0 | 40.5g | -41 kcal, more protein |
| Noodles & Egg | 280g | 435.0 | 14.7g | -276 kcal, less protein |
| Noodles with Eggs | 395g | 620.0 | 26.8g | -91 kcal, less protein |