How many calories are in Noodles with Eggs?
Noodles with Eggs contains 620 calories per serving (31% of the 2,000 kcal daily value), with 34.9g fat, 46.8g carbs, and 26.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Eggs
Nutritional value of Noodles with Eggs per 100 grams
What's inside Noodles with Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant_ramen_noodles_with_seasoning | 220g | 154.5 kcal | 4g | 5.6g | 20.5g |
| fried_eggs_three_large | 165g | 145.5 kcal | 10.9g | 10.9g | 1g |
| cooking_oil_used_for_frying | 10g | 400 kcal | 0g | 45g | 0g |
Where do the calories in Noodles with Eggs come from
How Noodles with Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 620 kcal | 31% |
| Protein | 26.8g | 54% |
| Fat | 34.9g | 54% |
| Carbs | 46.8g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Eggs
How many calories are in Noodles with Eggs?
A full serving of Noodles with Eggs contains approximately 620 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 157 kcal.
Is Noodles with Eggs good for weight loss?
Noodles with Eggs has a moderate calorie density at 157 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with Eggs?
A serving of Noodles with Eggs provides about 26.8g of protein from a total serving weight of 395g. That is 6.8g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Eggs calories?
The easiest way to track Noodles with Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ramen & Eggs | 380g | 606.0 | 27.7g | -14 kcal, more protein |
| Spicy ramen with eggs | 457g | 711.0 | 27.2g | +91 kcal, more protein |
| Noodles & Egg | 280g | 435.0 | 14.7g | -185 kcal, less protein |
| Instant Noodles | 135g | 550.0 | 10g | -70 kcal, less protein |
| Noodles & Egg | 235g | 928.0 | 24.5g | +308 kcal, less protein |