How many calories are in Samoli Shawarma?
Samoli Shawarma contains 675 calories per serving (34% of the 2,000 kcal daily value), with 33g fat, 45g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Samoli Shawarma
Nutritional value of Samoli Shawarma per 100 grams
What's inside Samoli Shawarma
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pita bread | 150g | 220 kcal | 6g | 6.7g | 26.7g |
| chicken shawarma meat | 120g | 200 kcal | 16.7g | 12.5g | 0g |
| vegetables (lettuce, tomato, onion) | 50g | 30 kcal | 2g | 0g | 6g |
| tahini or garlic sauce | 30g | 300 kcal | 3.3g | 26.7g | 6.7g |
Where do the calories in Samoli Shawarma come from
How Samoli Shawarma fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 675 kcal | 34% |
| Protein | 31g | 62% |
| Fat | 33g | 51% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Samoli Shawarma
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Samoli Shawarma
How many calories are in Samoli Shawarma?
A full serving of Samoli Shawarma contains approximately 675 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 192.9 kcal.
Is Samoli Shawarma good for weight loss?
Samoli Shawarma has a moderate calorie density at 192.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Samoli Shawarma?
A serving of Samoli Shawarma provides about 31g of protein from a total serving weight of 350g. That is 8.9g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Samoli Shawarma calories?
The easiest way to track Samoli Shawarma is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Samoli Shawarma compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma Wrap | 360g | 700.0 | 36g | +25 kcal, more protein |
| Shawarma | 290g | 625.0 | 38g | -50 kcal, more protein |
| Shawarma Wrap | 330g | 680.0 | 38g | +5 kcal, more protein |
| Shawarma and lime juice | 200g | 500.0 | 30g | -175 kcal, less protein |
| Chicken Shawarma | 150g | 330.0 | 25g | -345 kcal, less protein |